Fitness Training for Women

Break a serious sweat and exercise in half the time of traditional training, producing twice the results with GoFit Kettlebells. Get transformed into a lean, strong, fat-burning machine. Look and feel your best as you develop functional strength to power up your heart for boundless energy and challenge your body from all angles.

Available Weights: 7, 10, 15, 20, 25, 35 & 45 lbs.

Coated Texture for Easy, Comfortable Gripping

Non-slip grip for complete control. Durable rubberized coating is color-coded by weight and easy on your wood or smooth surfaces. Continue reading

The Champion Sports Rhino Skin Elite Medicine Ball offers exceptional durability and versatility. Made with a Rhino Skin rubber cover and a hollow air-filled core, this medicine ball is sure to withstand the most intense workouts while maintaining its shape, weight, and bounce.

The textured surface of this weighted ball provides superior grip, making it easy to use during any number of intense cardio or strength training routines. The Champion Sports Rhino Elite Medicine Ball comes in several weights ranging from two pounds to 30 pounds. They all feature the tacky vinyl surface and design, a soft shell construction that maintains shape, and has reinforced seam construction. Continue reading

Boasting a slim line design with an ultra-strong build, the Champion Sports Medicine, Ball Tree is the perfect fitness accessory for any workout studio, in-home or commercial gym, or physical therapy/rehab clinic.

Standing 52” tall and capable of accommodating five medicine balls of varying sizes, this holding rack is a practical, unimposing way to organize your medicine ball collection. The reinforced, sturdy base ensures the tree rack won’t fall over under significant weight and will maintain its integrity over the years.

The Champion Sports gym ball rack is an attractive and convenient way to keep your medicine balls organized, protected, and easily-accessible.

Organize and Protect Your Gear

Exercise Medicine balls are not cheap, so you want to keep them stored securely when not in use. The Champion Sports tree offers a practical solution to holding your workout balls in a safe and attractive fashion.

 

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The Maxi Climber is a vertical climber that imitates the movements of rock climbing to help you burn calories while strengthening and toning muscles. Maxi Climber engages all major muscle groups to burn calories and build muscle.

The easy-to-setup vertical climber is a total body workout that can help you sculpt lean, sexy legs, rock-hard abs and toned, and strong triceps and biceps. By using your own body weight as resistance, Maxi Climber gives a great cardio and strength training workout without putting stress on the lower joints of your body.

When compared to treadmills and stationary bikes, the Maxi Climber helps you burn more calories. Climbing the Maxi Climber for an hour will burn an average of 500 calories with Maxi Climber, you get a full body workout that combines weight resistance, muscle toning, and aerobic exercise in one simple step, all in the comfort of your home. Continue reading

Excellent lower- and upper-body workout Moves up and down with a side-to-side motion Twisting action tones buttocks and thigh muscles Works deep muscles without over-stressing bones and joints Adjustable resistance for variable workout intensity.

Product Features

  • FIGURE SLIMMING TWIST ACTION : The unique V-shape allows for a twisting motion that drives the waist to swing left and right, helping to tone the waist, thighs, and glutes.
  • DIGITAL MONITOR: The convenient digital monitor displays: Count, Time, Calories, Total Count and Scan.
  • TOTAL BODY WORKOUT: Upper body resistance bands provide a comprehensive workout to tone your arms, shoulders, back and chest muscles.
  • ADJUSTABLE HEIGHT: Customize the heights of your steps and switch between steep climbs or a high intensity quick mini step workout.
  • STURDY DESIGN: Expert engineering and quality materials enables the Total Body Advanced Step Machine to feature a max user weight of 250 LB.
  • UNIQUE STABILIZER RING: Keep your steps steady and unshakable. The stabilizing ring on the foundation of the stepper provides added safety and a peace of mind while you focus on your fitness.

Stepper with twisting action to work buttocks and thighs without stressing bones and joints Adjustable stepping height Handle bar helps you keep your balance; non-slip foot plates provide safe, secure stepping Computer with LCD screen to display count, total count, calories, scan, and time Heavy-duty steel construction for stability and durability.

Product Features

  • DIGITAL MONITOR: The convenient digital monitor displays: count, time, calories, total count and scan.
  • STEPPING HEIGHT: Switch up your routine between steep climbs or quick high-intensity shallow steps. The higher the steps, the more resistance is generated.
  • ADJUSTABLE HANDLEBAR: Height modified handlebar allows for quick, easy, and simple adjustments.
  • UNIQUE STABILIZER RING: The stabilizing ring at the foundation of the stepper provides a solid and unshakeable base with which to push your step and climbing workouts to the limit.
  • TWISTING STEPS: The lateral side-to-side action imparts a more fluid step motion and works out different muscles than conventional step machines.

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Flowers & Feathers 12 Week Fitness & Meal Planners