Are you ready to Zumba? The Zumba Fitness Exhilarate program is a high energy, snappy moving exercise program that will introduce you to the concept that exercise can be fun!
The music alone makes you feel like you have to get up and groove and the exercises look more like choreographed dance moves that will make you glad to work your body. When exercise is something fun, it’s easier to hit the changes you’re looking for with your body whether it’s losing weight or getting toned.
Zumba Fitness Exhilarate delivers what you want – and then some. While the lights are moving and the music is pounding, you’ll be so engrossed in the program, you won’t feel like you’re exercising at all, but you’ll see the difference in your body’s feel and shape.
Zumba Fitness Exhilarate will show you how to say goodbye to the pounds you don’t want and say hello to the fabulous fit you do. Starting with a DVD that explains the steps to the routine, you’ll learn how to quickly master the moves to lose.
The next DVD in the set is the Activate DVD, which gets you started with the exercise moves. The third DVD is titled Ripped – and it’s just like it sounds, helping you get the 6-pack abs and toned, lean body you’ve always wanted. Learning the lessons here will show you how to have a body that’s a work of art.
DVD number four is all about the Exhilarate portion of the program, where you’ll see what the fun is all about. You’ll know when you get to this DVD that the Zumba way is one of the very best ways to enjoy yourself while getting (or staying) fit.
In some cases, time can be an issue – but you still want to work out. For those times, the DVD in the set called RUSH can give you a pared down, energetic workout to keep you going. It’s also a quick way to get started with the program once you check out the first DVD and learn what it’s all about.
You’ll also get a DVD labeled MIX, which brings you some of the greatest moves you’ll ever see in a fitness program. Because this DVD is a little more detailed with the workout, you’ll want to check out the how-to steps first. Finally, with the DVD Fitness Concert, you’ll get to see it in action and get up and join in on the routine!
So you get all of these DVDs, plus you also get two toning sticks that you can use while you’re making your moves. You’ll also get some hints about healthy eating that can start the program off right for you. The Zumba Fitness Exhilarate program focuses on the fact that that exercising can produce results while still being fun – and it more than delivers on that promise.
Shed the Pounds. Feel the Thrill. Are you ready to party yourself into shape. Move it, shake it and rock it out with red hot dance steps and pulsating Latin and world rhythms. With the four disc Exhilarate Body Shaping System, you won’t want to stop. Crank up the music, torch the calories and turn your at home workout into a rockin’ dance fitness party Now you can own the Exhilarate Body Shaping System as a 4 DVD set You’ll get five exhilarating workouts with varying levels of intensity: “Step by Step,” a basic guide to break down the steps; “Activate,” a 45 minute, easy to follow class to get you started; “Ripped: Zumba Toning,” the body sculpting workout using our exclusive maraca like Zumba Toning Sticks; “Mix,” a rhythmic journey around the world; and “Exhilarate ,” the original full length fitness party experience. Plus, you’ll get a bonus 5th DVD: “Rush,” a 20 minute workout to amp you up The set also includes one pair of 1lb. Zumba Toning Sticks to help you shake, rattle and rock your way to sexy, leaner muscles, as well as the Exhilarate Program Guide featuring a 10 day weight loss plan and more.the 4th DVD has two (2) workouts “Mix” and “Ripped-Toning”. “Ripped-Toning” only consists of a workout with Toning Sticks.
Total DVD Run Time 2:06:42