Medicine Balls

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Amazon Price: $8.95 $8.95 (as of November 20, 2019 3:09 am – Details). Product prices and availability are accurate as of the date/time indicated and are subject to change. Any price and availability information displayed on the Amazon site at the time of purchase will apply to the purchase of this product.

Review

One of the simplest, but most effective, tools in the gym is the medicine ball. This tool is used to develop core strength and can be an amazing help, however many people don’t really know how to use it properly.  In Power Systems Great Medicine Ball Handbook by Andre Noel Potvin, you’ll learn more about how to use the medicine ball to achieve core fitness.

This book will give you a complete overview of the medicine ball, general information about the human body, and important information about safety.  In addition, you’ll learn more than 50 exercises that you can perform while using a medicine ball. Continue reading

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Amazon Price: $130.00 $33.95 You save: $96.05 (74%). (as of November 12, 2019 5:45 am – Details). Product prices and availability are accurate as of the date/time indicated and are subject to change. Any price and availability information displayed on the Amazon site at the time of purchase will apply to the purchase of this product.

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Zip Trainer Medicine Ball
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