While high-tech workouts are often exciting, sometimes a no frills workout delivers incredible results and the SKLZ Super Sandbag – Heavy Duty Training Weight Bag is a product that does just that.
This is a large bag that can contain up to 4 smaller 10 pound weights. You can use the weights individually or put them all together for a 40 pound weight. This flexibility means that you can perform a wide variety of exercises using this system.
Using the sandbag will help you to increase your strength and endurance. The soft weights will also help to improve your stability, especially by toning the core muscles. As you’ll see, you can use this for a wide variety of exercises.
The sandbag can be used for squats, dead lifts, lunges, bicep curls, and exercises that use swinging or lifting. If you perform Crossfit or another type of back to basics training you’ll find this system is perfect for your home gym.
This system does come with a guide to help you understand some of the best exercises to perform using it. You won’t have to worry about how to use these bags once they arrive at your home.
There is some setup involved. The bags are shipped to you empty and you’ll need to fill them yourself in order to create a heavy weight. Most people use playground sand that can be purchased at any hardware store and some big box stores.
Some have also reportedly used rice or pea gravel in order to fill the bags. This is an option that tends to be less messy because the rice won’t leak out as sand sometimes does. After you fill all of the smaller bags, you can put them in the larger bag if you want to use all 40 pounds at once.
There are six handles on the bags to help you carry them and use them more easily. This feature sets the SKLZ Super Sandbag apart from the competition. Customers report that the handles make it much easier to use.
The material the bag is made from is thick and sturdy – it’s made to last through many hours of tough workouts. Whether you’re a beginner or you’re an advanced user this bag will suit your needs for a long time to come.