The Bowflex Body Tower is a compact piece of equipment that provides you with a complete home gym. This unit measures 50x77x50 and can easily fit in the corner of any room in your home.
It looks simple, but as you begin to use it you’ll find that you can perform upwards of 20 exercises using it. This is a very sturdy tower made from steel, but it also has some comforts with a cushioned back pad and handgrips.
This exercise tower allows you to use your own body weight as resistance to perform many exercises including squats, pull-ups, leg raises, dips, push-ups, and sit-ups. The grips and straps help you to attain perfect form as well as support for each movement.
This machine is perfect for any height as it can be adjusted to fir the level that works best for you. It’s easy to change the height adjustments for multiple people in a household that are using the equipment.
At the top you’ll find a bar that allows you to perform chin ups, dips, and pull-ups. There are two handles attached at the center area of that bar that can be used to anchor your body to perform knee raises and leg extensions.
A little above the middle of the tower you’ll find two horizontal bars that can be used in a variety of ways including performing triceps dips. You can also use the lower two straps as handles for planking.
The base of the tower can be used to secure your feet while performing crunches or sit-ups. From top to bottom this tower can be used to maximize your workout. You won’t need any other equipment to become totally fit.
This tower is sturdy enough to handle use by people who are up to 300 pounds. With the Bowflex name you can expect high quality and durability. This machine is meant to last for years to come.
Because this tower uses your own body weight rather than weight bars, there aren’t a lot of moving parts that can become damaged and broken. The simplicity of the design increases its durability and usefulness.
The tower takes up very little space and it’s priced well below what you might pay for similar systems. If you want to have a total home gym, but you can’t afford to spend thousands of dollars on equipment, the Bowflex BodyTower will deliver the best for your bucks.