Review
While high-tech workouts are often exciting, sometimes a no frills workout delivers incredible results and the SKLZ Super Sandbag – Heavy Duty Training Weight Bag is a product that does just that.
This is a large bag that can contain up to 4 smaller 10 pound weights. You can use the weights individually or put them all together for a 40 pound weight. This flexibility means that you can perform a wide variety of exercises using this system.
Using the sandbag will help you to increase your strength and endurance. The soft weights will also help to improve your stability, especially by toning the core muscles. As you’ll see, you can use this for a wide variety of exercises. Continue reading
Revive and energize tired, sore muscles with the Teeter Hang Ups Vibration Cushion with Far Infrared Neck Arch Support. The powerful vibration motors in the cushion combine with the therapeutic benefits of Far infrared heating technology in the neck arch support to help soothe muscle aches and stimulate surface circulation. Uniquely designed for use with the Teeter Hang Ups EP Series Inversion tables, the Vibration Cushion with Far Infrared Neck Arch Support comes with features to maximize your inversion experience.
Note: Chair and base not included
Designed for use with Teeter F-Series or EP Series inversion tables, this gravity boots adapter kit offers full ankle support while you stay safely inverted. Teeter inversion tables come with standard ankle clamps; however, the clamps aren’t designed to fully reduce the load on your knee and ankle joints while you hang. The gravity boots, by contrast, feature a tough yet pliable blend of DuPont Hytrel material that minimizes pressure points, along with super-soft 5/8-inch foam liners designed to reduce compression. As a result, your ankles and knees will feel 100-percent secure while you invert. And a good inversion session relieves pressure on your vertebrae discs and ligaments, stimulates your blood circulation, improves flexibility, and reduces fatigue. The boots are also great for performing inverted exercises, such as crunches, sit-ups, and squats. Continue reading
The new Bosu Sport now features the same style base as the full size Bosu Balance Trainer. The BOSU Sport Balance Trainer is simply a smaller version of the original BOSU Home Balance Trainer. It’s constructed with the same strong, durable dome material but measures just 50 cm across. While smaller in size, it delivers the same killer workouts of the original BOSU Balance Trainer and most BOSU exercises can easily be performed with the BOSU Sport Balance Trainer.
Appropriate for everyone from elite athletes to kids to weekend warriors trying to stay in shape, the Bosu Sport balance trainer helps you strengthen and coordinate several major muscle groups, including the muscles you don’t see. Continue reading
Review
If you find some workout programs have too much impact on your joints or you have physical challenges that make traditional exercise programs difficult, the Stronger Seniors Core Fitness program is a great solution.
This is a DVD fitness program you can enjoy in the privacy of your own home. But what you’ll find is unique about it is that all of the exercises are performed while seated in a chair. You won’t have to worry about any impact on your joints.
This program is designed to help you improve the strength of your abdominals. In addition, you’ll find that you take pressure off of your lower back and you experience better posture and balance. You will also learn the best breathing techniques while you exercise.
It’s important as you age that you continue to exercise your body. Exercise has been shown to improve mobility and decrease the risk of developing chronic diseases. If you have a chronic disease, exercise can help to alleviate symptoms and even reverse it. Continue reading
