Review
Medicine balls are excellent tools for increasing your core strength and the Body-Solid Dual Grip Medicine Balls puts a new twist on the classic. Many medicine balls are soft which limits what they can do. For example, they can be difficult to hold onto with one hand.
Even harder medicine balls made from rubber can be difficult to grip. But with his particular model of medicine ball you’ll be able to hold the ball with one hand or use two hands with the built-in handles.
This ball comes in a wide variety of weights from 6 pounds to 20 pounds allowing you to choose the weight that works best for you. You can perform a wide variety of activities when using the appropriate weight. Continue reading
Review
The New York Times said that, “Mr. Ferriss makes difficult things seem very easy.” If the name sounds familiar, that is because this is the same gentleman who has been on the New York Times Bestseller List for the last 7 years With the 4 Hour Work Week.
Serial entrepreneur and author Timothy Ferris claims his book is an uncommon guide to rapid fat loss, incredible sex, and becoming superhuman. Let’s open it up and see if you can truly “reach your genetic potential in 6 months.” Continue reading
Review
Offered in your choice of colors, this unique exercise mat design is perfect for home use. But it also makes sense in a commercial application, since you can create your own size and design.
Fitness mats offer protection and cleanliness, and are a definite “must have” item no matter what form of physical fitness your practice. Let’s take a closer look at the ProSource Puzzle Exercise Mat High Quality Interlocking Tiles and see just what makes them such a smart fitness purchase. Continue reading
Save time and money and keep yourself fit and toned in the comfort of your own home! Shop now this adjustable barbell weight set from CAP Barbell designed to give you a full body workout.
It is excellent for working out your arms, chest, back and legs. The set comes with 100 lb of weight plates, including two 25-pound, two 15-pound and two 10-pound weights along with a tubular 1 inch steel bar that allows you to adjust the weight configuration based on your strength.
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Review
The FitBit company previously released the Zip, Flex, One and Force activity trackers. One of their more recent fitness monitoring products is the FitBit Charge. It effectively tracks physical metrics and performance levels, recording and then sending them to your computer or smartphone.
You then use one of several compatible applications that help you make use of this information to ramp up your physical fitness efforts. Let’s slip the adjustable FitBit Charge on our wrist and take it for a test run. Continue reading
