Want a fitness regimen you can look forward to? This fun cardio workout helps you sculpt lean, sexy muscles. Set up your Urban Rebounder in either a flat or elevated position — both positions help provide you with an effective workout — and move all your major muscles simultaneously. The best part is this low-impact conditioning is easy on your joints and muscles, so you can work out longer.
Included:
Urban Rebounder unit 8 Legs 2 Long front legs 2 Short back legs 14 Rubber crutch tips for legs Stabilization bar Elevated Urban Rebounder with Rebecca Kennedy workout DVD Owner's Manual
Specs Measurements: Approx. 10"H x 40" Diameter (without stabilizing bar) Weight: Approx. 29 lbs. Max. Weight Capacity: Up to 300 lbs Assembly:
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Get a 1-2 jump on your workout using this express, 30-minute interval workout. Cardio Core EXPRESS offers a complete cardio and core workout in just 30-minutes by following the ACSM Guidelines for interval training using a 2:1 ratio. We'll do cardio segments for 3 minutes, followed by 90 second intervals of muscle endurance work using the stability bar and our own body weight. You will find this a highly-effective and challenging exercise option and we guarantee it to be low-impact, challenging and effective!
Bring the Gym Home with DynaPro Resistance Bands. With the GUARANTEED highest quality professional grade workout material and Premium D-Handles, DynaPro brings the top choice in exercise bands for personal trainers to your door. Don't make the mistake of purchasing a low quality product that will discourage you from hitting your goals. DynaPro products will last you a lifetime, these will be the last resistance bands that you ever need to buy. When performing the exercise, the band should be secured in a way so the length is appropriate to give resistance even at the bottom of the exercise. The adjustable connection will allow you to achieve this resistance. Resistance bands are a great way to help achieve your goals when the gym is hard to get to. From early morning workouts to a quick vacation set, resistance bands are there exactly when you need them. The DynaPro Difference: Highest Quality 100% Dipped Latex. Premium Gym Quality, Comfort D-Handle, Adjustable band connection. Approximate Resistance Equivalent: Yellow 5-10lbs, Green 15-20lbs, Red 20-25lbs, Blue 25-30lbs, Black 35-50lbs.
Experience the Gwee Gym! This Revolutionary New Device was Specially Designed to Supply Constant Force During your Workout, Giving you a Total Body Workout like No Other. The Gwee Gym Offers a Variety of Unique Exercises that are Gentle on your Joints and can be Performed in a Standing or Sitting Position.
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The first Gold’s Gym appeared in Venice Beach, California in 1965. That location quickly became known as the “Mecca of Bodybuilding” and was popularized by the 1977 movie Pumping Iron with Arnold Schwarzenegger.
Originally a destination for hard-core bodybuilders, Gold’s Gym now attracts everyday fitness minded individuals. The company has also released a line of weight training products over the years. The Gold’s Gym 40 Pound Vinyl Cement Dumbbell Weight Set is one in a long line of quality free weight products the company offers to the home-based user. Continue reading
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If you are a recreational or serious weightlifter, you know how aggravating it can be when you are wasting valuable time looking for the right sized dumbbell. And with weights laying all over the floor, your safety can become an issue. Those problems are solved with the organization and space-saving features the Marcy Marcy Multiple dumbbell rack made by Impex Fitness provides. Let’s take a closer look.
