Review
If you’re new to a kettlebell workout, the Gaiam Kettlenetics Slim and Tone Kit has everything you need to get off to a great start. This kit is unique in that it contains 3 workouts, 2 DVDs, and a 4lb. kettlebell. You’ll have all you need to work out just by opening the box.
Unlike some kettlebell workouts, the Kettlenetics Slim and Tone workouts are actually inspired by dance moves. The only difference is that you’ll be swinging a kettlebell to improve your resistance and balance.
As you get more proficient at the workout you’ll be able to choose an advanced workout to help you develop even more muscle and tone. Both the beginner and advanced workouts are designed to work out your entire body. Continue reading
Review
One of the simplest, but most effective, tools in the gym is the medicine ball. This tool is used to develop core strength and can be an amazing help, however many people don’t really know how to use it properly. In Power Systems Great Medicine Ball Handbook by Andre Noel Potvin, you’ll learn more about how to use the medicine ball to achieve core fitness.
This book will give you a complete overview of the medicine ball, general information about the human body, and important information about safety. In addition, you’ll learn more than 50 exercises that you can perform while using a medicine ball. Continue reading
Review
The Bowflex Body Tower is a compact piece of equipment that provides you with a complete home gym. This unit measures 50x77x50 and can easily fit in the corner of any room in your home.
It looks simple, but as you begin to use it you’ll find that you can perform upwards of 20 exercises using it. This is a very sturdy tower made from steel, but it also has some comforts with a cushioned back pad and handgrips.
This exercise tower allows you to use your own body weight as resistance to perform many exercises including squats, pull-ups, leg raises, dips, push-ups, and sit-ups. The grips and straps help you to attain perfect form as well as support for each movement. Continue reading
Pacer interacts with the Stride Sensor and Heart Rate monitor to tell you what zones you need by color zones. Press it at anytime to hear real-time information on pace, distance, time heart-rate and calories burned. It works great by itself, or if you prefer music, it's compatible with every MP3 player.
The truMedic PL-009 is designed with quality and durability in mind. Our factory is ISO-9001 certified, meaning that it conforms to international standards of excellence in manufacturing, it's FDA-Approved for over the counter use. You can order with confidence, knowing that quality is built in. No mail-away, no rebates, It's right in the box, free with purchase. Included is a second, exceptional bonus with purchase as well each purchase includes access to a series of pain-management videos, brought to you through an association with Tildet (growing with truth.) Please note that the videos are downloadable or viewable online A renowned speaker, motivational coach and expert on the mind-body connection and meditation, Tildet has been the featured speaker at many schools, hospitals, and events. She has also co-authored with Wayne Dyer and Brian Tracy. Let Tildet lead you through wonderful mental exercises and show you how to overcome your pain with focus and discipline. Normally sold separately, these wonderful videos are yours when you act now. Your satisfaction is guaranteed. The unit comes with a full parts and labor warranty for 90 days.
