Fitness Training for Women

The russell athletic sleeveless tee features a great fit. The comfortable, easy-to-wear, soft cotton makes this tee a reliable workout favorite. Fabric contents vary by color – see below: All Colors and Black: 100% Cotton Oxford: 53%Polyester/47% Cotton Black Heather – 50% Cotton/50% Polyester

Burn calories, tone your muscles, and improve your cardiovascular endurance with the Gazelle Edge, which simultaneously works out both your upper and lower body. Ideal for all fitness levels, the Edge's unsurpassed range of motion lets you go from a slow walk to a full run with no sudden stops, so you won't put undue pressure on your joints. The resulting aerobic workout will challenge you without sacrificing your knees. Details include an easy-to-use, five-function workout computer that delivers immediate feedback on speed, distance, time, and calories burned; a foldable footprint for easy storage; extra-wide, non-skid foot platforms; a durable 1.5-inch rolled steel frame; high-density foam handlebars; and a maximum weight capacity of 250 pounds.
Key Details: Easy-to-use computer provides immediate feedback on speed, distance, time and approximate calories burned Patented, dual-action split suspension provides a complete range of motion and freedom of movement 1-1/2-inch gauge steel construction holds up to 250 pounds Extra-wide, nonskid foot platforms for added stability Handlebars are covered with high-density foam for extra comfort Folds quickly for easy storage so it won't take up space in your home Low-impact workout gives you an aerobic workout Lets you go from a slow walk to a full run with no sudden stops Completely smooth and quiet For all fitness levels and ages

Great for: Above Average strength individuals (96 lbs.)
The Bodylastics Max Tension System is a great mid level resistance bands system. This stackable kit provides up to 96 lbs of resistance, which will challenge most individuals in the most demanding fitness programs. It comes complete with all of the components that you will need to do the best exercises from the gym and many that you cannot do in the gym.
Bodylastics systems incorporate super heavy duty components for better workouts and greater safety

The Bodylastics difference:
**Bodylastics bands are dipped so they have more latex. The more latex, the more resistance.
**Bodylastics components are super strong and super high quality. We use industrial grade materials like molded nylon for the core
of the handles and door anchor
**Bodylastics invented and incorporates Patented and patent pending anti-snap technology. Work out with confidence!
**$18 Value! – Free 3 months access to over 2000 amazing resistance bands workouts on the LIVEEXERCISE website
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HR strap wirelessly sends heart rate data to device Compatible with the following models: Edge 305 & 705, Forerunner 305, 405, & 50, Colorado 300 & 400, Oregon 300 & 400