Fitness Training for Women

Review

The Champion Sports Medicine Ball Rebounder can help you to get more out of your medicine ball workout. This equipment can be used for improving your fitness as well as for physical therapy rehabilitation.

The rebounder resembles a jogging trampoline that is tilted upward at an angle. There’s a handle on the top you can use to adjust the angle for your needs, up to 60 degrees. The base of the rebounder also doubles as a rack for storing medicine balls of different weights. Continue reading

Champion’s Gel filled medicine balls are our softest and most pliable medicine ball. Ideal for use with the medicine ball rebounder (sold separately). Special synthetic rubber with stippled cover for enhanced grip and comfort. Gel filling provides added weight and limits bounce characteristics.

Perfect for rehab, strengthening and fitness. Latex-free construction. Set of five medicine balls includes : GM5 Medicine Ball – 2 lbs. / 5″ Diameter, GM6 Medicine Ball – 4 lbs. / 6″ Diameter, GM7 Medicine Ball – 7 lbs. / 7″ Diameter, GM8 Medicine Ball – 11 lbs. / 8.5″ Diameter, GM10 Medicine Ball – 15 lbs. / 10″ Diameter.

Unsure of where to put all of those medicine balls when you arent using them? Sick of piling them on the floor or in a closet? Create an attractive storage display with the Champion Sports Medicine Ball Tree. This storage rack holds up to 5 medicine balls and is constructed of black high strength steel tubing. It will help keep you gear organized and readily accessible for all of your exercise routines.

The Champion Sports Gel Filled Medicine Ball is a useful and versatile exercise tool that can fit any exercise routine. These medicine balls feature a gel filling, which makes them extra soft and pliable. The shell is made of roto molded vinyl and features a textured surface for easy catching and added grip. Use the Gel Filled Medicine Balls to improve muscle tone, flexibility, agility, core fitness and more!

This laminated 18″ x 27″ poster is really handy to have especially when you are just starting out using kettlebells and learning how to remember how to do the exercises. Most all of the customer reviews are very positive – “Very happy with my purchase.” and “Exactly what I was looking for.”
One customer gives a good description on the poster: “Both sides are the same exercises, you can choose a landscape or a portrait orientation. There are column headings upper body, core, lower body, back, etc. so you can design your own workout and choose which muscle groups to work out together or on different days. You can use a grease pencil to make notes or a white board marker (reps, order, etc.).

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