Stepper with twisting action to work buttocks and thighs without stressing bones and joints Adjustable stepping height Handle bar helps you keep your balance; non-slip foot plates provide safe, secure stepping Computer with LCD screen to display count, total count, calories, scan, and time Heavy-duty steel construction for stability and durability.
Product Features
- DIGITAL MONITOR: The convenient digital monitor displays: count, time, calories, total count and scan.
- STEPPING HEIGHT: Switch up your routine between steep climbs or quick high-intensity shallow steps. The higher the steps, the more resistance is generated.
- ADJUSTABLE HANDLEBAR: Height modified handlebar allows for quick, easy, and simple adjustments.
- UNIQUE STABILIZER RING: The stabilizing ring at the foundation of the stepper provides a solid and unshakeable base with which to push your step and climbing workouts to the limit.
- TWISTING STEPS: The lateral side-to-side action imparts a more fluid step motion and works out different muscles than conventional step machines.
Review
The problem with so many exercise programs is how you feel during and after practicing them. A lot of exercises are high impact. That can mean aches and pains in your back, shoulders, arms, legs and joints. When you relate pain to exercise, you avoid it.
High impact exercises can also lead to physical injuries, meaning you end up missing important workout sessions. That’s why the Aqua Fitness Exercise Set was developed – to alleviate the stress and pressure your body undergoes when working out. Let’s hop in the pool and try it out ourselves. Continue reading
Review
Good posture allows you to breathe properly. The extra oxygen which makes it to your brain can actually increase your ability to think and reason properly. You also look better to others and yourself when you practice good posture. You limit your risk of back aches and pain, health concerns due to poor blood circulation and even slipped discs. Let’s find out more about why good posture is so important, and how you can start developing a healthy posture today.
Posture, Get It Straight! Look Ten Years Younger, Ten Pounds Thinner and Feel Better Than Ever by Janice Novak Features and Specs
Review
Exercising once you hit your 50s is important for many reasons. It can minimize the effect of inflammation, improve your heart health drastically, makes you look and feel better, and lowers your risk of contracting heart disease,cancer and other debilitating conditions. The problem is, your body is probably not as physically capable as it once was.
That’s why exercises like yoga are perfect for the “over 50” crowd. Yoga minimizes impact, physical stress and strain, and delivers mental as well as physical benefits. Let’s put the Yoga Over 50 DVD exercise program through its paces and see just what you can expect. Continue reading
Review
For balance and mobility while you hike, trekking poles can’t be beat. They are also very versatile for hikers and campers, perfect for a number of “non walking” uses in the great outdoors. PaceMaker Stix has designed its Flip Lock “Expedition” Trekking Poles with some nice features that make them a handy hiking addition, so let’s hit the trail and give this hiking companion a thorough review.
Pace Maker Flip Lock “Expedition” Trekking Poles Features and Specs
- Adjustable telescoping feature
- “Sure grip” rubber feet
- Rugged tungsten tips
- Includes 1 year warranty
- Made of lightweight, durable, aircraft grade aluminum
