Review
Remember when you were a kid and you were always outdoors running and jumping, skating, bike riding and more? You were getting in all sorts of exercise, but it didn’t feel that way because the activities were just such fun to do.
Well now, there’s a fun addition to exercise that will remind you of child’s play and in fact, this exercise tool resembles the still popular child’s toy, the Hula Hoop. Everyone’s talking about this fun weight loss tool and how easy it is to add it to an exercise routine – but some people are using it to play with and still losing weight! Continue reading
Do away with your space-consuming workout equipment and consolidate with the innovative Bowflex SelectTech 1090 adjustable dumbbell. Offering adjustable resistance from 10 pounds all the way up to 90 pounds (in 5-pound increments), the SelectTech 1090 does the work of multiple dumbbells in one. No longer will you need to dedicate more than a few feet of space to your workout area. The 1090 dumbbell is outfitted with a single handle connected to a dial mechanism. As you turn the dial upward, the handle latches on to additional weight plates, with an easy-to-read display telling you how much weight you've chosen. At lighter weights, you can perform basic toning and strength exercises, such as curls and raises, while at heavier weights, you can do more demanding lifts like shrugs and lunges. Best of all, you won't have to buy new dumbbells as you get stronger, as the SelectTech 1090s provide all the weight you need.
Special Bonus FREE Bowflex® SelectTech® workout DVD – "Secrets of the 4 Step Rep" – with every purchase. Get the most out of your workout – work smarter, not harder. Over 30 exercises with over 80 variations.
Specifications:
Change the dumbbell's weight with just the turn of a dial.
The SelectTech 1090 dumbbell adjusts from 10 pounds all the way up to 90 pounds of weight.Weight Range: 10 to 90 lbs for each dumbbell Exercises Available: 30 + Weight Settings: 17 Weight Settings in pounds: 10, 15, 20, 25, 30, 35, 40, 45, 50, 55, 60, 65, 70, 75, 80, 85, 90 Dumbbell Dimensions (Each) (L x W x H): 17.5 inches by 10 inches by 10 inches Weight (Each): 90 pounds
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The surprisingly versatile, compact bench offers numerous core-strengthening exercises. The simple, effective challenge of a free weight workout remains one of the most efficient ways to build strength and muscle mass. The Universal decline bench, from parent company Nautilus, offers a wide variety of core workouts, from sit-ups to twists and more. Users can choose from two decline positions, while eight-inch padded foam rollers keep feet comfortably and safely in place. The bench measures 17 by 23 by 45 inches (W x H x D) and has a 200-pound maximum user weight.
The simple, effective challenge of a free weight workout remains one of the most efficient ways to build strength and muscle mass. The Universal Five-Position bench, from parent company Nautilus, offers positions of -10, 0, 15, 30, and 45 degrees, and dozens of exercises to challenge your entire core and upper body. Its contoured shape and five-inch foam rollers ensure a safe and comfortable workout, while stabilizer levelers provide a stable base on almost any type of flooring. The bench measures 17 by 25 by 51 inches (W x H x D). It has a 250-pound maximum user weight and a maximum combined user weight and lift load of 430 pounds.
Get more out of your workout using Bowflex SelectTech free-weights with the 5.1 Series adjustable bench. It adjusts to six different positions–with 17-degree decline to 90-degree incline–for positioning support when you're exercising and for maximum workout versatility. Just adjust the bench to one of six positions and you can add a variety of new and powerful exercises. It's the perfect way to transform your space into a personal fitness center.
This bench is also great for correcting posture and stabilizing your positioning for a safe, muscle-building free-weight workout. It's built-strong to last with heavy-duty commercial quality steel and durable upholstery. It comes standard with a removable leg hold-down brace for added decline position support. It wheels away for easy storage and measures 26 by 20 by 56 inches (W x H x L). Assembly is required.
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