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Get more out of your workout using Bowflex SelectTech free-weights with the 5.1 Series adjustable bench. It adjusts to six different positions–with 17-degree decline to 90-degree incline–for positioning support when you're exercising and for maximum workout versatility. Just adjust the bench to one of six positions and you can add a variety of new and powerful exercises. It's the perfect way to transform your space into a personal fitness center.

This bench is also great for correcting posture and stabilizing your positioning for a safe, muscle-building free-weight workout. It's built-strong to last with heavy-duty commercial quality steel and durable upholstery. It comes standard with a removable leg hold-down brace for added decline position support. It wheels away for easy storage and measures 26 by 20 by 56 inches (W x H x L). Assembly is required.

Specifications: Dimensions: 56" L x 26" W x 20" H (142.25 L x 66 W x 51 H cm) Adjusts to six different positions 17° decline to 90° incline Constructed of heavy-duty commercial quality steel Corrects posture and stabilizes positioning for a safe, muscle-building free weight workout Can be used with more than 30 exercises Comes standard with a removable leg hold-down brace for added decline position support Wheels away for easy storage
About Utility Benches
Despite the competition from trendy new fitness inventions, free-weight lifting continues to be a popular option for home strength training. Free weights offer a special benefit in strength training because they promote quicker strength gains. Free weights also work a larger number of muscles than resistance machines, which tend to focus on isolated muscles.

Specially-designed adjustable pads, grips, and bars help limit and guide movements to minimize the possibility of muscle or joint damage. Plus, from a single utility bench, a vast number of exercises can be performed. Whether it is focusing on the abdomen, arms, chest, or any other muscle group, a utility bench can help you maximize your strength training goals while minimizing your risk of personal injury.

Manufacturer's Warranty
30-year warranty on frame, one-year warranty on upholstery

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Decline Bench
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Bowflex SelectTech Adjustable Bench Series 3.1
Bowflex SelectTech Adjustable Bench Series 5.1
$99.99 $169.99
Number of Positions
5 total
-10° / flat / +15° / +30° / +45°
4 total
-10° / flat / +45° / +90°
6 total
-17° / flat /+30° /+45° / +60° / +90° Bench Description Single piece
Single piece top
Standard seat Single piece top
Rounded seat for legs
Two piece top
Rounded seat for legs Leg Brace
Yes – fixed Yes – fixed Yes – Removable Yes – Removable Maximum Weight
200 lbs
250 lbs 300 lbs 300 lbs
(L x W x H)
45" X 17" X 25"
51" X 17" X 25"
56" X 26" X 20"
56" X 26" X 20"
Assembled Weight
16.3 lbs 33.4 lbs 55.1 lbs 61.7 lbs Warranty
Frame: 2 years
Upholstery: 30 days Frame: 2 years
Upholstery: 30 days Frame: 2 years
Upholstery: 30 days Frame: 2 year
Upholstery: 30 days

Product Details

  • Product Warranty: For warranty information about this product, please click here. [PDF ] User Manual [PDF ]
  • Date First Available:September 30, 2019
  • Manufacturer:Bowflex
    • Best Sellers Rank:#4,131 in Sports & Outdoors
    • #10 in Strength Training Adjustable Benches