Fitness Training for Women

Product Features Commercial quality stretching trainer with small foot print for easy storage at home Cushioned seat and knee pads help users sit comfortably, ergonomic design ensures the correct stretching position Wrist straps provide an improved security and control 5 Year warranty on frame, 2 years on parts, 90 days on upholstery Product Description MaxiArgos.com Product Description Designed for ease-of-use with easy to follow instructional graphics that help you get on and get stretching, the Precor 240i Commercial Series StretchTrainer offers a small footprint, so you can place it anywhere in your home or training facility. Stretching is a great way to start and end each workout with warm-up and cool down to help prevent injuries and increase flexibility.

Both the Soviet Special Forces and numerous world-champion Soviet Olympic athletes used the ancient Russian Kettlebell as their secret weapon for extreme fitness. Thanks to the kettlebell's astonishing ability to turbo charge physical performance, these Soviet supermen creamed their opponents time-and-time-again, with inhuman displays of raw power and explosive strength. Now, former Spetznaz trainer, international fitness author and nationally ranked kettlebell lifter, Pavel Tsatsouline, delivers this secret Soviet weapon into your hands.

More powerful than any machine, Kettlebell Sculpted Body challenges you to conquer any plateau with 50 minutes of high velocity circuit training combined with your own body’s resistance. Join Bob as he shares his innovative techniques to build lean muscle and burn fat with precision targeted strength training.

Turn up your heart rate and recruit virtually every muscle group with this ultimate sculpting and toning total body workout. Improving your body means taking your workout to the next level.

This latest DVD from Bob’s Inside Out Method will push you harder, test your endurance and motivate you to success. Make the change today! Continue reading

Get ready for a fresh, dynamic way to work out! Jillian Michaels adds extra weight to her hard-core circuit training techniques for a total-body workout designed to burn maximum fat. Using a kettlebell or a single hand weight, Shred-It With Weights helps you build lean muscle and burn mega calories with two 30-minute boot camp workouts. Begin with Level 1 and progress to Level 2 for maximum body- shredding results. Stick with Jillian’s program for 30 days and you could see a lean, shredded body.