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Both the Soviet Special Forces and numerous world-champion Soviet Olympic athletes used the ancient Russian Kettlebell as their secret weapon for extreme fitness. Thanks to the kettlebell's astonishing ability to turbo charge physical performance, these Soviet supermen creamed their opponents time-and-time-again, with inhuman displays of raw power and explosive strength. Now, former Spetznaz trainer, international fitness author and nationally ranked kettlebell lifter, Pavel Tsatsouline, delivers this secret Soviet weapon into your hands.

Product Details

  • Item Weight:1.3 pounds
  • Paperback:170 pages
  • ISBN-10:0938045326
  • ISBN-13:978-1608100002
  • Product Dimensions:8.4 x 0.3 x 10.9 inches
  • Publisher:Dragon Door Publications; First Edition (January 1, 2010)
  • Language::English
    • Best Sellers Rank:#299,136 in Books
    • #291 in Stretching Exercise & Fitness
    • #390 in Weight Training (Books)