This durable yoga mat features a cushioned, non-slip surface. The mat is washable, lightweight and ideal for yoga stretching and flexibility exercises. Made of durable NBR foam with non-skid ridges for stability, this comfortable mat is extra thick, dense and not only provides adequate padding, but holds up extremely well over time. Measuring 24'' Inch wide x 71'' Inch long x 1/2'' thick, this well-made yoga mat will add comfort to your yoga workouts.
Reward yourself and your body with a HemingWeigh® Extra Thick Foam Exercise Mat, and see why this is the most popular Exercise Mat found in yoga studios, fitness clubs, schools, and at home!
*We at HemingWeigh® take pride in supplying the most high quality yoga mats that provide the most comfort for your yoga and Exercise workouts. This high quality deluxe mat will last longer than most standard Exercise mats. Our new Extra Thick Exercise Mat, is an extra long 70'', and is one of the thickest mats on the market.
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Finally, a GPS-enabled training device that isn’t afraid of the water. The rugged Forerunner 310XT is the triathlete’s indispensable training tool–a GPS-enabled, swim-proof trainer that tracks bike and run data and sends it wirelessly to your computer. This multi-sport device has up to 20 hours of battery life, tracks distance, pace and heart rate (optional), and goes from wrist to bike in seconds.
A GPS-enabled training device that isn’t afraid of the water.
Track bike and run data and send it wirelessly to your computer.
Tracks distance, pace and heart rate. Continue reading
Review
If you’re new to a kettlebell workout, the Gaiam Kettlenetics Slim and Tone Kit has everything you need to get off to a great start. This kit is unique in that it contains 3 workouts, 2 DVDs, and a 4lb. kettlebell. You’ll have all you need to work out just by opening the box.
Unlike some kettlebell workouts, the Kettlenetics Slim and Tone workouts are actually inspired by dance moves. The only difference is that you’ll be swinging a kettlebell to improve your resistance and balance.
As you get more proficient at the workout you’ll be able to choose an advanced workout to help you develop even more muscle and tone. Both the beginner and advanced workouts are designed to work out your entire body. Continue reading
Review
One of the simplest, but most effective, tools in the gym is the medicine ball. This tool is used to develop core strength and can be an amazing help, however many people don’t really know how to use it properly. In Power Systems Great Medicine Ball Handbook by Andre Noel Potvin, you’ll learn more about how to use the medicine ball to achieve core fitness.
This book will give you a complete overview of the medicine ball, general information about the human body, and important information about safety. In addition, you’ll learn more than 50 exercises that you can perform while using a medicine ball. Continue reading
Review
The Bowflex Body Tower is a compact piece of equipment that provides you with a complete home gym. This unit measures 50x77x50 and can easily fit in the corner of any room in your home.
It looks simple, but as you begin to use it you’ll find that you can perform upwards of 20 exercises using it. This is a very sturdy tower made from steel, but it also has some comforts with a cushioned back pad and handgrips.
This exercise tower allows you to use your own body weight as resistance to perform many exercises including squats, pull-ups, leg raises, dips, push-ups, and sit-ups. The grips and straps help you to attain perfect form as well as support for each movement. Continue reading
