With the innovative sit to stand adjustable crank desk its easy to achieve long lasting health benefits like burning more daily calories, boosted productivity, improved posture and a reduced risk of heart problems. The crank allows for effortless on the fly adjustment from sitting to standing.
The desk’s shelves have a generous 59″ wide work surface with a 14″ deep top shelf and a 16″ deep lower shelf. The shelves have 4-5/8″ of separation; this allows for a unique 2-tiered system that puts your monitor and keyboard at the proper separated viewing and working heights. Everything needed for assembly is included. Continue reading
Watch the Original Stand Steady® video in this listing to see exactly how it works The Original Stand Steady standing desk (patent pending) is comfortable, affordable, and compatible with your existing desk. Simply place The Stand Steady on top of your existing desk, adjust it to your height, and you are ready to work standing up. It is large enough to hold your monitor, keyboard, mouse, and coffee. Plus, you gain over 3 sq ft because you can put items below it.
As reported in The Wall Street Journal , The New York Times , and The Washington Post , research shows that standing at work has numerous health benefits, including reducing back pain, burning extra calories, and reducing risk of cardiovascular disease and diabetes.
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VARIDESK will Change the Way You Work! This height-adjustable desk sits on top of your existing desk and allows you to work comfortably from either a sitting or standing position.
The Pro Plus 36 is sized to accommodate those with multiple-monitor setups or larger workspace needs. The two-tiered design with separate keyboard/mouse deck gives you plenty of room for basics and accessories with the added convenience of never having to move any components when raising or lowering your VARIDESK. Like all VARIDESK models, the Pro Plus 36 features our patented, spring-assisted lift mechanism that allows you to raise and lower it almost effortlessly in just seconds. It can hold up to 35 lbs. with ease and stays sturdy and stable even at its fully extended height. It comes fully assembled and ready to use – just place it on top of your desk and you're ready to work! Improve your health, energy and productivity with VARIDESK!
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Get a Muv on and choose to stand with the Muv workstation that adjusts in height from 35" to 49" for stand-up computer work. Overall the workstation is 29 1/2"W x 22"D with a durable 3/4" melamine laminate top worksurface 29 1/2"W x 19 3/4"D. Fully equipped with an adjustable 22 3/4"W x 13 1/2"D keyboard shelf. The keyboard shelf extends 9 3/4" and retracts under the work surface when not in use. Additional 2 lower shelves. Decorative molded side panels hide computer cables and cords for a clean appearance. Steel frame construction with durable powder coat finish. Mobile on four dual wheel carpet casters, 2 locking.
There are many choices of exercise programs out there and some can be described as “more interesting” than others. Take Zumba, for example, a great program under the category of dance fitness that has been around for approximately 20 years. Zumba is trademarked and owned by a company called Zumba Fitness, LLC.
This class based exercise program was invented by accident by a Colombian man who was a dancer and choreographer, by the name of Alberto Perez. It is an aerobic exercise, meaning that it allows for increases in heart rate and blood pressure during exercise, helping to keep the heart healthy and free of heart disease.
There are components of both dance and aerobics in this program. Many people use it for weight loss, healthy weight management, heart health, muscle toning and for overall fitness. It can be done by people young and old. Continue reading
