Trainers
Top selling resistance band set on Amazon.com for 3 years running! Get a dynamic full body workout anywhere, anytime with the affordable home gym alternative, Flexcords. Flexcords Resistance Bands are the most affordable alternative to a home gym on the market today. The package comes with a variety of exercise bands of different tensions based on a colored scale. This means that you're in complete control of your workout! Choose the best tension suited for your exercise routine or change up the resistance depending on the exercise being performed. You'll find that different ranges of resistance for different exercises makes workouts like circuit training easy to perform and then master. Changing colors makes your progress easy to track. Flexcords fitness bands are light and portable so you can take them anywhere with you. Also, using Flexcords rubber resistance bands allows you to perform 'Super-Sets' which challenge every muscle in the body and give you a great Cardio workout while also improving your flexibility and muscle tone.
* White Lightning Flexcord: 40 – 55 lbs
* Blue Flexcord: 28 – 40 lbs
* Red FLexcord: 18 – 28 lbs
* Green Flexcord: 12 – 18 lbs
* Orange Flexcord: 7 – 12 lbs
* Yellow Flexcord: 3 – 6 lbs
* Door Attachment
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With the pull of a pin, this lightweight stepper folds for storage in a closet or under a bed and can be rolled around on built-in rollers. It features a battery-operated electronic monitor displaying steps-per-minute, total steps, workout time, and calories burned. Two hydraulic cylinders provide a smooth stepping motion. Wide, textured pedals keep feet secure. Foam-covered handlebars offer comfortable gripping. Rubber floor protectors safeguard a workout area and prevent skidding. Assembled, the 45-pound stepper is 30-1/4 inches long x 16-1/4 inches wide x 54-1/2 inches high. Folded, it is 38-1/2 inches long x 16-1/4 inches wide x 9-1/2 inches high. The stepper assembles in less than 10 minutes (instructions included). The sturdy steel frame carries a one-year warranty against defects, with parts warranted against defects for 90 days.
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For some people, the thought of exercise and strength training means a long workout session at home or buying into an expensive gym membership. But there’s a convenient and inexpensive way for you to get your body toned and keep fit – even if you hate to exercise and even if you have a jam-packed schedule.
If something as simple as a set of resistance bands work, then why are gym memberships so popular? Most people buy into gym memberships believing that it takes heavy machines and long hours working out with free weights to get the body they want. Continue reading
Strengthen your back, biceps, and other upper body muscles in the comfort of your living room or dorm with the Iron Gym workout bar. Designed to fit conveniently in most doorway frames or sit on the floor for pushups, dips, and sit-ups, the Iron Gym is an ideal choice for people who want to get fit without buying expensive, space-intensive weight sets. When installed in the doorway, the device lets you perform pull-ups and chin-ups, with three grip positions–narrow, neutral, and wide–for working the inner and outer back. Once you’re done with your back workout, you can quickly move the Iron Gym to the floor, where you can perform pushups while facing down, tricep dips while facing the other way, or sit-ups using the Iron Gym for foot stability.
The Iron Gym–whose durable steel frame installs quickly without tools or fasteners–holds up to 300 pounds and is designed to fit residential doorways 24 to 32 inches wide, with doorway trim or molding up to 3.5 inches wide.
Valeo Speed Jump Rope Features: Adjustable 10′ length Durable solid rubber rope Molded handles with foam grips Sealed ball bearings for even rotation Style number VA3631
Review
The blue BOSU Pro Balance Trainer looks like the top part of a flying saucer. This simple but dynamic half-sphere is versatile, and can be used “both sides up” to improve your balance, burn fat, strengthen your body and help you get fit.
Used widely in professional gymnasiums and by personal trainers, the blue half ball is constructed of durable material which guarantees years of use. If you are looking to get the most out of your workout regimen or exercise program, then you should give the Pro Balance Trainer by BOSU a closer look. Continue reading
