Review
For some people, the thought of exercise and strength training means a long workout session at home or buying into an expensive gym membership. But there’s a convenient and inexpensive way for you to get your body toned and keep fit – even if you hate to exercise and even if you have a jam-packed schedule.
If something as simple as a set of resistance bands work, then why are gym memberships so popular? Most people buy into gym memberships believing that it takes heavy machines and long hours working out with free weights to get the body they want. Continue reading
Strengthen your back, biceps, and other upper body muscles in the comfort of your living room or dorm with the Iron Gym workout bar. Designed to fit conveniently in most doorway frames or sit on the floor for pushups, dips, and sit-ups, the Iron Gym is an ideal choice for people who want to get fit without buying expensive, space-intensive weight sets. When installed in the doorway, the device lets you perform pull-ups and chin-ups, with three grip positions–narrow, neutral, and wide–for working the inner and outer back. Once you’re done with your back workout, you can quickly move the Iron Gym to the floor, where you can perform pushups while facing down, tricep dips while facing the other way, or sit-ups using the Iron Gym for foot stability.
The Iron Gym–whose durable steel frame installs quickly without tools or fasteners–holds up to 300 pounds and is designed to fit residential doorways 24 to 32 inches wide, with doorway trim or molding up to 3.5 inches wide.
Valeo Speed Jump Rope Features: Adjustable 10′ length Durable solid rubber rope Molded handles with foam grips Sealed ball bearings for even rotation Style number VA3631
Review
The blue BOSU Pro Balance Trainer looks like the top part of a flying saucer. This simple but dynamic half-sphere is versatile, and can be used “both sides up” to improve your balance, burn fat, strengthen your body and help you get fit.
Used widely in professional gymnasiums and by personal trainers, the blue half ball is constructed of durable material which guarantees years of use. If you are looking to get the most out of your workout regimen or exercise program, then you should give the Pro Balance Trainer by BOSU a closer look. Continue reading
This 40 lb dumbbell set is convenient and great for both beginners and the advanced fitness enthusiast. The different plate weights come in a plastic case and dumbbells can be adjusted according to weight preference. Warning: This product contains one or more phthalate chemicals known to the state of California to cause birth defects and other reproductive harm. Consumer may return the product for a full refund, including shipping cost for both receipt and return of the product within 15 days of his or her receipt.
Turn your everyday life into a fun path to fitness. Much more than a pedometer, zip tracks your steps, distance, and calories burned then automatically syncs the data to your Fitbit account. Whether online or through the Fitbit application, you can set goals and stay motivated to keep on your path to fitness with graphs, badges, and friendly competitions. Check to see how you compare with friends and family even provide a message to egg them on. Your stats wirelessly upload via computer or select mobile devices (like the iPhone 4S), so you will know in real time when you are close to a goal and when you've reached one.
