The double dry fitness tee is a must have for any gym bag
Review
You might be familiar with the muscle-building properties of using barbells and how great they are to build your strength. You might love the way it helps you get in a great workout and tones your body – but you can take working out with barbells to a whole new world when you get ones that are made just for working out while in the water.
Speedo Aqua Fitness Barbells are a great tool that you can use to get an intense workout for your muscles while you’re in a water exercise class or at home in your own pool. These are barbells made just for water, and they look just like a regular set of barbells. Continue reading
Review
Most people know how important an exercise mat is for each exercise routine or for yoga or meditation practices. An exercise mat wouldn’t be nearly as important if you knew that 100% of the time you were going to stay in exactly the same place every single day and never venture outside of your exercise space.
But life is never contained, and because of that, exercise rarely takes place in the same location all of the time. One week you may be exercising at home, the next at the gym or you might be on the road travelling.
Especially when you’re not at home, you don’t want to stretch out on the carpet of some hotel room where other people have put their feet and tracked in debris from outside. Not only that, but you’ll want the comfort of a mat like the Harbinger Durafoam Exercise Mat with you wherever you exercise. Continue reading
Review
Exercise can be boring or you can use gadgets and tools to make it more interesting – not to mention, more challenging so you get a better workout. One of the best ways to add more to your exercise regimen is to use a step.
Using a step up tool is a popular way to exercise. It was first used and made popular in health clubs because members loved how easy it was to get in a calorie-burning workout with such ease. But you don’t have to belong to a health club to get this great tool and see how it can change your body for the better. Continue reading
What is Hoopdancing? Hoopdancing is a low-impact workout combined with elements of dance and meditation that people of all ages, shapes and sizes can enjoy. Hoopdancing is the art of maneuvering the hoop around your body as you burn calories and increase your flexibility and balance. Hoopdancing can be the ideal workout for pregnant women who want a safe way to stay in shape or for post-partum women that want to blast away calories and tone their body to their pre-baby size. Have fun when you exercise! Hoopdance provides an outlet for Hoopers to explore their creative inner selves and tap into the playful art of seduction. Feel sexy and boost your self-confidence while you burn calories and tone your body. Hoopdancing is great to do with friends, family, and your kids. Hoopdancing Benefits: Burn up to 400-600 calories per hour Build core strength Increase flexibility Strengthen and tone your entire body Increase energy Define your waistline Experience an intense cardiovascular workout Develop balance and coordination Enjoy a low-impact workout Clear and quiet your mind Reduce stress Boost self confidence Generate positive thoughts and feelings Improve your mood Open creative self expression Hoop your way to a lean, toned body with Hoopnotica
