Fitness Training for Women

Review

Attractively priced and offered in your choice of four print patterns which promote meditation and self examination, the Gaiam Print Premium Yoga Mats are attractive and beneficial to your form, function and spirit. Extremely portable and easy to clean, these particular yoga mats are perfect for home or studio use, and the slim but compact profile provides joint comfort and support on even the hardest surfaces. A closer inspection is required of this environmentally friendly yoga mat which is also comfortable and supportive. Continue reading

Review

Available in three different meditative designs, the Gaiam Full-Zip Cargo Pocket Yoga Mat Bag is bargain-priced with a lot of high-end features. Traveling to yoga class means bringing your own mat for personal and healthy reasons. And when you transport it in a yoga mat bag with a carry strap and accessory storage, you eliminate the need for a purse, wallet or bag. Let’s open up this handy and versatile fitness accessory and see just how it helps practitioners of yoga, Pilates and other mat-based exercise routines. Continue reading

Review

Yoga blocks, also called bricks, are wonderful and inexpensive fitness tools that help improve your flexibility, while also offering needed support. And if you are participating in some intense fitness program like P90X, a couple of versatile yoga blocks are definitely recommended. What sets the Hugger Mugger Cork Yoga Block apart from the competition, and why should it be your preferred purchase? Let’s hit the yoga mat and find out. Continue reading

Review

Boasting an attractive price tag and extreme versatility, the Hugger Mugger 6-Foot Cinch Yoga Strap is a wonderful fitness accessory. Durably constructed in a wide, cloth strap form, the sturdy strap helps you achieve perfect form in various yoga poses. You can also use it for a multitude of other functions, including helping you stretch and flex. Let’s unroll this handy multi-use fitness product by Hugger Mugger and see exactly what it offers. Continue reading

Review

Have you tried jumping rope recently? As a child, jumping rope was effortless, we all just did it. Now, jumping rope is hard work and I can feel every jump. I am fairly fit, but rope jumping really gets your heart racing and your muscles in your legs screaming.

But like everything, the more you do it, the easier it gets. And jumping rope is a perfect fitness workout to tony your body, increase your performance in other sports and strengthen your muscles, in addition to shedding some body weight. Continue reading