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Amazon Price: $19.86 $19.86 You save: (%) (as of January 11, 2020 1:05 pm – Details). Product prices and availability are accurate as of the date/time indicated and are subject to change. Any price and availability information displayed on the Amazon site at the time of purchase will apply to the purchase of this product.

Get a 1-2 jump on your workout using this express, 30-minute interval workout. Cardio Core EXPRESS offers a complete cardio and core workout in just 30-minutes by following the ACSM Guidelines for interval training using a 2:1 ratio. We'll do cardio segments for 3 minutes, followed by 90 second intervals of muscle endurance work using the stability bar and our own body weight. You will find this a highly-effective and challenging exercise option and we guarantee it to be low-impact, challenging and effective!

Product Details

  • Is Discontinued By Manufacturer:No
  • Package Dimensions:7.5 x 5.3 x 0.5 inches; 3.2 Ounces
  • Item model number:VID-S-11904-00
  • Date First Available:October 31, 2011
  • Manufacturer:JumpSport
  • ASIN:B0061S2T6S
    • Best Sellers Rank:#61,165 in Movies & TV
    • #44,945 in DVD