DVDs
Burn up to 1,500 Calories a day with Shaun T’s Rockin’ Body!
You can get Rockin’ Results with 5 HOT workouts! Mark, Move & Groove: Even if you don’t think you can dance, Shaun will have you dancing and sweating with his breakthrough Mark It and Move It technique. You’ll be grooving like the pros in no time. (15 minutes) Party Express: Give Shaun 25 minutes and he guarantees a workout—without sacrificing results! Perfect when you’re short on time so now you never have to miss a workout with Shaun. (25 minutes) Rock It Out: This rock-and-roll strength routine will shape, sculpt, and tone your new lean body from head to toe while it sends your metabolism soaring. (45 minutes) Disco Groove: Hit the dance floor and shake your groove thing in this off-the-hook workout guaranteed to burn some serious calories. (35 minutes) Shaun T’s Dance Party: – It’s a calorie-burning dance party in your living room with tunes like “Holiday” and “Don’t Stop ‘Til You Get Enough.”(45 minutes) Continue reading
Jillian Michaels Body Revolution is a 90-day extreme weight loss system that will overhaul your entire body in just 30 minutes a day Jillian utilizes her Metabolic Training methods to burn more fat than cardio or weight training alone. The residual calorie burn can last up to 16 hours post-workout. This innovative three-phase, 15-workout system utilizes a variety of exercises in a series of progressively intensifying workouts to transform your body. Take the step, commit, and see how Body Revolution can change your life.
This professional quality Magic Circle can be used alone as demonstrated in the accompanying video or added to your AeroPilates reformer workout. This Magic Circle features form molded grips to fit comfortably against your body with a nonporous, molded padding that resists moisture.
The Magic Circle was created by Joseph Pilates to be a versatile exercise aid you can use anywhere. The soft rubber-covered resistance ring provides faster, more targeted toning, improving muscle strength throughout the body especially in problem areas like the inner and outer thighs, upper arms, and chest. The comprehensive, easy-to-follow instructional DVD demonstrates how the AeroPilates progressive fitness system, can help you sculpt and reshape your body the AeroPilates way!
Review
The blue BOSU Pro Balance Trainer looks like the top part of a flying saucer. This simple but dynamic half-sphere is versatile, and can be used “both sides up” to improve your balance, burn fat, strengthen your body and help you get fit.
Used widely in professional gymnasiums and by personal trainers, the blue half ball is constructed of durable material which guarantees years of use. If you are looking to get the most out of your workout regimen or exercise program, then you should give the Pro Balance Trainer by BOSU a closer look. Continue reading
Review
When fitness is a top priority in your life, you have two goals – to get lean and grow stronger. It doesn’t matter if you want to bulk up or lose fat, the P90X fitness program can help you achieve your goals quickly.
Tony Horton is a personal trainer who delivers on his promise to get you through an intense and diverse system that won’t bore you or leave you questioning where the results are for all the hard work you put in.
The P90X fitness program allows you to create your own routines from a variety of options he gives you that work your whole body and help accelerate the results you see in the mirror. Continue reading
Review
Are you ready to Zumba? The Zumba Fitness Exhilarate program is a high energy, snappy moving exercise program that will introduce you to the concept that exercise can be fun!
The music alone makes you feel like you have to get up and groove and the exercises look more like choreographed dance moves that will make you glad to work your body. When exercise is something fun, it’s easier to hit the changes you’re looking for with your body whether it’s losing weight or getting toned.
Zumba Fitness Exhilarate delivers what you want – and then some. While the lights are moving and the music is pounding, you’ll be so engrossed in the program, you won’t feel like you’re exercising at all, but you’ll see the difference in your body’s feel and shape. Continue reading
