Accessories

Unsure of where to put all of those medicine balls when you arent using them? Sick of piling them on the floor or in a closet? Create an attractive storage display with the Champion Sports Medicine Ball Tree. This storage rack holds up to 5 medicine balls and is constructed of black high strength steel tubing. It will help keep you gear organized and readily accessible for all of your exercise routines.

Review

Most people know how important an exercise mat is for each exercise routine or for yoga or meditation practices. An exercise mat wouldn’t be nearly as important if you knew that 100% of the time you were going to stay in exactly the same place every single day and never venture outside of your exercise space.

But life is never contained, and because of that, exercise rarely takes place in the same location all of the time. One week you may be exercising at home, the next at the gym or you might be on the road travelling.

Especially when you’re not at home, you don’t want to stretch out on the carpet of some hotel room where other people have put their feet and tracked in debris from outside. Not only that, but you’ll want the comfort of a mat like the Harbinger Durafoam Exercise Mat with you wherever you exercise. Continue reading

Protect your floor from unsightly blemishes and nasty gouges with this Stamina fold-to-fit equipment mat. Designed to sit underneath most exercise equipment or to serve as a shock absorber for aerobic workouts, the mat is made of a closed-cell foam material that's tough yet soft, helping it absorb impact, eliminate vibration, and stop carpet fibers from migrating into the moving parts of your equipment. In addition, the mat measures a robust 84 by 36 inches (W x L), making it large enough to accommodate stationary bikes, elliptical trainers, stair steppers, rowing machines, Pilates reformers, ski machines, home gyms, weight benches, and mini trampolines. As a result, you needn't worry about scuffing your hardwood floor with gouges and scrapes, or creating nasty tears in your carpet. Finally, the mat is divided into seven folding sections, so you can easily customize it to any size of machine. The mat–which includes a textured, nonslip pebble surface that cleans easily–measures 1/4 inch thick and weighs roughly 7 pounds.

Garmin's Forerunner 110 is the easiest way to track your training. It's GPS-enabled so it knows how far and how fast–with no extra bells and whistles. There's virtually no setup required, so you can just press start and run or walk with it.
Garmin's Forerunner 110 is the easiest way to track your training.
Add a heart rate monitor to hit your targets, track calories burned, and more.
Whether you're training to complete your first 5k or you want to get faster and fitter, having accurate workout data is the key.
Train Smarter, Not Harder
Whether you're training to complete your first 5k or you want to get faster and fitter, having accurate workout data is the key. Forerunner 110 uses GPS to accurately record your distance, time and pace. Data from each run is stored in the unit, so you can go back and review how you did last week or last month. Or, upload to our Garmin Connect website for more detailed analysis.
Easy to Use
Now there's nothing standing in the way of you and your run. Forerunner 110 is our simplest training device yet. Out of the box, you'll charge it, take it outside to find GPS satellites and answer a few setup questions. Then just press start and take off. Once you're done, press stop. It really is that easy.
Follow Your Heart
Some versions of the Forerunner 110 (men's black/red and women's gray/pink) come with a heart rate monitor to display your heart rate in beats per minute. It also provides heart rate-based calorie computations so you can accurately track your calories burned. If you purchase the black/gray Forerunner 110 without heart rate, you can buy a Garmin heart rate monitor separately or use with an ANT+ heart rate monitor you already own.
Store, Analyze and Share
Beginning and advanced runners know that reviewing data from your run can be motivating and provide meaningful feedback for improvement. Tracking your data is simple with Garmin Connect, our website for free data analysis and sharing. Just upload to Garmin Connect from your PC or Mac, then see the route you traveled on a map, view a summary of your workout data, create goals and more.
Fast and Accurate
Forerunner 110 features HotFix satellite prediction, which means it locks onto satellites quickly so you can be out the door and on with your run in no time. It also has a high-sensitivity GPS receiver to stay locked onto satellites, even near tall buildings or under tree cover.
What's in the Box
Garmin Forerunner 110 GPS-Enabled Unisex Sport Watch (Black), AC Charger, Owner's Manual

Every mile matters. And now there’s a stylishly simple way to capture each one. Forerunner 10 is a GPS running watch that tracks your distance, speed/pace and calories. It also identifies your personal records and provides motivation along the way.

Ready to Run

Forerunner 10 is so easy to use, you can start your run with the press of 1 button. As you run, you can see your time and distance clearly displayed on 1 screen and calories and pace on another. You can also customize the settings to show pace and distance on the same screen.

It Fits

It’s our lightest, most comfortable watch yet and is available in sporty green, pink, or black with red accents. The black and red model has a slightly larger watch face and wider wristband. All models can be worn as a regular watch, so your running partner is always on hand.

Motivating Feedback

As you run, Forerunner 10 automatically alerts you when you complete each mile, giving you a friendly beep and a screen that flashes your time for that mile. When you complete your run and save it, you’ll see a summary of how you did, including your total time, distance, average pace and calories. The watch even lets you know when you achieve a personal record, like your fastest mile or longest run to date.

Training Tools

For runners who want a little more, Forerunner 10 has a couple of simple training features like Virtual Pacer™, which compares your current running pace to your target. It also has a run/walk feature that’s helpful if you’re just starting out or your running plan includes walk breaks.

Store and Share

With a simple connection to your Mac or PC, you can upload your runs to Garmin Connect™ to see your run on a map, get more detail on each mile and share it with friends — all for free. You’ll be even more motivated when you see your miles add up in Garmin Connect and can go back and see how you’ve improved from last week, last month or last year.

What’s in the Box: Forerunner 10 Charge/data cable Manual

Flowers & Feathers 12 Week Fitness & Meal Planners