Not everyone can afford a personal trainer. And when you can, you have to work around their schedule and yours. But what if you had a personal physical trainer available 24/7, one that you could pause, rewind and fast-forward? That is exactly what you get when you add the Empower Portable Pilates Studio to your Pilates practice. Well-known personal trainer Gin Miller walks you through an hour-long workout that ensures you get the most from your Pilates efforts. The easy-to-follow DVD is also accompanied with physical Pilates equipment, so let’s take a closer look and see exactly what you get.
Key Elements of the Empower Portable Pilates Studio
- 60 minutes Pilates DVD
- Bonus upper body strength workout
- Lightweight, inexpensive and portable
- Pilates bar and two 30 inch power cords
- Perfect for Pilates as well as upper body strength training
Why is the Empower Portable Pilates Studio Such a Good Buy?
A personal Pilates trainer can cost you several hundred dollars per month. Purchasing a Pilates bar and resistance bands add even more to your investment. There are workout DVDs and programs available which mean spending even more money. Fortunately, the Empower Portable Pilates Studio delivers all of those features, offering Pilates benefits for one very attractive, budget-friendly price tag.
The 60 minute DVD was recorded with personal trainer Gin Miller as she instructs a student in perfect Pilates form. This is nice for a couple of reasons. Most of the exercise videos you purchase show a professional performing. But most people watching a DVD at home are not in the same kind of shape as these expert trainers.
So it is nice that you are able to watch a nonprofessional practice Pilates, as instructed by a respected and well-known trainer. Another really beneficial feature of the video is the motivational and instructional tips that are mentioned. During each exercise and movement, common mistakes are corrected, and perfect form is illustrated and encourage.
The other major component of the Empower Portable Pilates Studio is the Pilates bar and strap system. The bar disassembles for quick and easy storage, and you receive beneficial resistance from power cords instead of tubes. This makes for a safer resistance training alternative for your upper and lower body, and your core.
The bonus upper body strength workout is a nice finishing touch, making this portable Pilates studio and DVD perfect for head to toe body fitness and toning. The Empower Portable Pilates Studio will appeal to all Pilates fans, especially those that do not want to spend a lot of money to tone, tighten and strengthen their body.
The Empower Portable Pilates Studio lets you perform reformer-style movements, without heavy equipment, in the comfort of your own home. Perform a variety of movements by using two 30-inch power cords and attached foot straps. Bar disassembles for easy storage. This product includes an illustrated workout poster and follow along workout DVD. About Empower: Empower designs and develops fitness equipment and workouts that motivate and inspire women to be active, healthy and strong.
- Product Dimensions: 36 x 1.5 x 1.5 inches ; 1.77 pounds
- Shipping Weight: 2.3 pounds
- Domestic Shipping: Currently, item can be shipped only within the U.S. and to APO/FPO addresses. For APO/FPO shipments, please check with the manufacturer regarding warranty and support issues.
- International Shipping: This item can be shipped to select countries outside of the U.S. Learn More
- ASIN: B001NG9YFW
- California residents: Click here for Proposition 65 warning.
- Item model number: MP-2768R-5