Chalene Johnson released her PiYo Base Kit based on one premise. She believes that you should not have to perform high-impact and high-stress exercises to obtain the body of your dreams. A longtime practitioner and believer in the benefits of yoga and Pilates, she combined both of those beneficial forms of exercise into one routine. But she also created a system where you move quickly from one exercise to the next. This delivers the aerobic fat burning benefits that are absent from traditional Pilates and yoga exercises. Her Deluxe Kit takes PiYo base kit ideas and exercises to the next level physically.
Key Elements of Chalene Johnson’s PiYo Deluxe Kit
- Bonus Buns Workout DVD
- A dozen workouts on 4 DVDs
- Combines Pilates, yoga and aerobic benefits
- Beachbody Strength Slides with booties and yoga mat included
- Includes 2 exclusive workouts found only in the PiYo Deluxe Kit
What Makes Chalene Johnson’s PiYo Deluxe Kit Such a Good Buy?
Pilates focuses on your core, promoting strength that pushes out through your extremities for healthy, elegant and efficient movement and stature. Yoga combines mental and physical ideologies to improve your flexibility while promoting spiritual health. And aerobic exercises are great for burning fat.
Chalene Johnson’s PiYo kits, both the base version and this deluxe model, combine all 3 of those exercise forms for a challenging but extremely rewarding workout. And if you own the base kit, you know how effective this healthy eating and exercising plan can be.
Here is what you get in the Deluxe Kit that was not included in the base version:
A bonus DVD that tightens and firms your buns
2 advanced level workout systems that can only be found in this Deluxe Kit
Beachbody Strength Slides (with booties) designed specifically for these PiYo exercises
PiYo Strength Accelerated 60 day calendar
Yoga cushioned exercise mat
To practice Pilates and yoga properly, and safely, you need a cushioned exercise mat. It is nice that one has been included, meaning you do not have to shop around online. And the Beachbody Strength Slides are a smart bonus since they help you maximize any workout, but especially lunges, side squats, mountain climbers and push-ups.
If you have already purchased Chalene Johnson’s PiYo Base Kit, you know how effective it can be for toning your entire body and helping you get fit. If you are considering purchasing this deluxe version, you benefit from the list of features that were not included in your base kit purchase.
If you are new to Pilates and yoga, this kit makes a lot of sense for a couple of reasons. It offers all of the exercises, nutritional information, DVDs and guidance included in Chalene Johnson’s PiYo Base Kit.
The PiYo Deluxe Kit has everything in the PiYo Base Kit PLUS 2 Accelerated 30-Minute Strength Workouts, Beach body Strength Slides with Booties, PiYo Strength Accelerated Calendar AND a FREE Yoga Mat. Who says you have to jump, grunt, strain and punish your body to get amazing results from your workout? Not with PiYoPiYo combines the muscle-sculpting, core-firming benefits of Pilates with the strength and flexibility advantages of yoga. And, we crank up the speed to deliver a true fat-burning, low impact workout that leaves your body looking long, lean and incredibly defined.
- Item Weight: 4.3 pounds
- Shipping Weight: 4.3 pounds
- ASIN: B00LOXVVQ4