Hand gripping is an exercise that’s often overlooked among the glitz and glamor of elliptical machines, recumbent exercise bikes, and the latest fitness craze to hit the market. However, with the benefits that hand gripping provides, it’s really worth taking a second look into what it can do for you.
The benefits that hand gripping offers are fourfold: you’ll get to increase forearm muscles, improve hand strength, build up endurance, and increase your dexterity. So, if you’re looking to incorporate this exercise into your fitness routine, you can be prepared for increased flexibility and hand strength as you go about your daily tasks.
Features of the Captains of Crush Hand Gripper
The Captains of Crush Hand Gripper from IronMind is durable and can be adjusted as you gain strength. This handy little tool can be used whenever you have a minute to spare and you’ll definitely feel the benefits every time you pick it up to do some reps.
- This hand gripper was designed with precision in mind for maximum gains.
- The billet aluminum and alloy steel construction is durable and great looking.
- You can adjust it to eleven different strengths. Therefore, as you get stronger, you’ll be able to increase the resistance so the exercises remain effective.
Is The Captains of Crush Hand Gripper Worth Buying?
IronMind promises that the product will be “the gold standard in hand grippers” and most customers who reviewed it agree. Buyers were impressed with the quality design, adjustable resistance, and the noticeable gains in hand, wrist, and forearm strength.
- It’s one of the most convenient pieces of exercise equipment you can own. Keep it on your coffee table and do a few reps while you sip your morning coffee, chuck it into your car to use on your commute to the office, or bring it to work for some quick training during your lunch break – there’s no reason not to exercise anymore!
- You’ll be amazed at just how challenging it can be to squeeze it shut at first. But with regular use, you’ll find that you can do more and more reps.
- The adjustable resistance keeps it challenging, even as your strength increases.
- Increased wrist and hand strength have surprising benefits in almost every aspect of your life. Lifting weights will be easier, tennis or squash playing will improve, and you’ll find yourself able to keep going with heavy yard work for longer.
- You’ll be buying from a trusted U.S brand. IronMind makes their products right here in the States and the company has been an industry leader since 1988.
The handles are not padded and some users have reported that they found them rough to use. Wearing gloves or wrapping with insulation tape is recommended.
The Captains of Crush Hand Gripper will have you winning arm wrestles in no time! Whatever your game is, you can up it by improving hand strength, endurance, and dexterity while building your forearm muscularity.
If you could choose only one grip training tool, this is it: Captains of Crush are the gold standard of grippers and are designed to give you the biggest gains in the shortest time. This is the gripper that changed the world as it took what had largely been a plastic plaything and turned it into a grip training tool that is serious, high-quality, and suitable for everyone from rank beginners to World’s Strongest Man winners.
Legendary design and build quality, with 11 strengths to choose from. Perfect for standalone training or used in conjunction with Zenith or IMTUG grippers, also from IronMind. Comes with complete training information, backed by IronMind’s expert, ready-to-assist customer service.
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- ASIN: B00FAT6DCU